Article provided by: lisashumate.com

Personal Development Journal

When you purchase Always and Never: 20 Truths for a Happy Heart, you will be getting much more than just another personal development book. This book contains twenty actionable truths that should be put into practice, and the book's personal development journal was created to promote exactly this! As you learn and practice these twenty powerful truths in your life, you will use this books personal development journal to take notes, project, and track your progress in all areas of your life, especially as it pertains to what is learned in this book.

How to Use Your Personal Development Journal

This personal development journal, created by this book's author, Lisa Shumate, is a comprehensive tool to help you set goals, manage your time, and track your personal growth on a daily, weekly, and monthly basis. Using this journal for personal development, you will put your ideas and the truths you learn from this book into practice each day. You will expound on these principles by stating what they mean to you, how they have changed your thinking, and what insights you've gained from them. This journal is meant to foster reflection, meditation, and inspiration.

At first, you might feel overwhelmed by the features of the journal, such as the checkboxes, metrics, and other advanced features. As you use your journal, it will become second nature to you. Also, don't be discouraged if a miss a few days. Just pick up where you left off and try harder not to skip journaling the next time. Journals aren't meant to be perfect!

Features of Personal Development Journal

Personal development starts within and expands outward to encompass every aspect of our life, including the physical, emotional, and spiritual aspects. That is why this journal for personal development contains several components. One component of this journal is to help you manage your workflow system. You'll be able to track your tasks, completion, and weekly reviews. By assessing the information periodically, you'll be able to get a clear picture of what you do well and what you need to improve.

Another component of this journal exists to help you project, track, and manage your personal goals, which could include eating healthier, exercising more, making more time for your loved ones, etc. You'll have a way to write down what you're grateful for every day, which can help you to stay positive and stay focused.

Why Use a Journal for Personal Development?

Always and Never: 20 Truths for a Happy Heart is a personal development book with a comprehensive personal development journal. The journal's features center around the teachings and philosophies found in the book, and while it helps to manage many aspects of your life, this journal is ultimately designed to promote the continuous application of the principles learned in the book.

You'll have a step-by-step review and weekly review to help you focus in on your individual goals and action steps, as well as the big picture. You'll be able to summarize your success and failures and grade your week.

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