How to Reduce Stress with This Simple 3-Step System
Stress is a physical, mental, and emotional state of tension resulting from demanding circumstances. When there’s a perceived threat, the body releases hormones such as adrenaline that prepared our caveman ancestors to fight or flee from predators. It still protects us today by giving the ability to quickly jump out of the way of an…
Read MoreA Simple Breakthrough Habit to Reduce Management Headaches
As supervisors and managers, it seems like our days are filled with more problems than solutions. This is a leading cause of burnout in many leaders. What if you could remove the stress of difficulties, excel in your role, and lead a more fulfilled life? All it requires is a shift in mindset. Read on…
Read MoreWhat Kind of Supervisor Do You Want to Be?
Most of us never ask ourselves this question. Supervisors are expected to be better at juggling than clowns riding unicycles at the circus, so how many actually have time for deep contemplation about supervisory style? However, success in any area of life is preceded by focusing on the things that you want. If you aren’t…
Read MoreWhat Makes a Remarkable Supervisor?
Most people agree that not everyone has the capability to be a surgeon. Maybe you don’t have stable enough hands or couldn’t get better than a “D” in anatomy to save your life. And if you didn’t graduate from medical school and practice your craft under the wing of a seasoned colleague, it’s not going…
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